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Childbirth Education Series expands to empower expectant parents across the Willamette Valley
Classes are offered monthly at Salem Hospital and quarterly West Valley Hospital. You don't have to ...
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New technology at Salem Health Orthopedics can relieve ankle pain and get patients moving again
Right now, there are about 6,000 to 7,000 ankle replacements in the U.S. a year, and now Salem Healt...
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When do you need surgery for a broken bone?
For patients under the age of 15 and over the age of 54, falls are the most common cause of fracture...
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The healing timeline you can expect after breast augmentation
Depending on your choice of procedure, activity level and overall health, you should expect differen...
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What is peripheral artery disease and who’s at risk?
Signs of peripheral artery problems include calf pain and wounds on the hands and feet that are slow...
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Salem Health CNA: 'I feel like I have a calling to serve people, and I do really enjoy it'
“Health care costs are expensive, so we want to minimize costs for underserved communities while giv...
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‘I probably get more out of volunteering than the patients do’: Former ER nurse gives back at free clinics
Services provided at Salem Free Clinics range from free sports physicals for school-aged children to...
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Five safe sleep tips for your baby
Babies have special needs when it comes to sleep. Do you know the 5 keys to safe sleep for newborns?
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Injury risks during the fall sports season
There are three types of injuries Salem Health sports medicine specialists see most often in the fal...
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Is it better to replace your hip or your knee first?
If you have severe hip and knee pain on the same side, you have a big decision to make: Which joint ...
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What to expect from your first cancer appointment: Meeting your team
The first few weeks after a cancer diagnosis feel like a whirlwind of emotions, decisions and adjust...
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Five tips for busy parents to reduce stress
Parenting is a rewarding journey, and it can also be a source of stress.
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The biggest Little Free Library in the west
The Little Free Library offers fiction, nonfiction, health titles, children’s books, DVDs and a grow...
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Understanding rotator cuff injuries: Symptoms, causes and treatment options
Your rotator cuff is the collection of muscles and tendons that hold your shoulder in place and allo...
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Understanding the different types of cancer treatment
Typically, the type of cancer and stage determine which treatments are most appropriate for each pat...
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Can you get tennis elbow playing pickleball? Learn the causes, symptoms and treatment
Proper form in sports and good ergonomics at work are both key to preventing this kind of injury.
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Get back on your feet: Expert care for broken ankles and foot injuries in Salem, Oregon
Sometimes, a sprained and broken ankle can feel similar. That’s why it’s important to see an orthope...
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The best lifestyle for a healthy heart
Diet and exercise are just two of the main preventive factors to lead a heart-healthy lifestyle, but...
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From candy striper to nurse manager: Sheila Loomas’ 37 years of service
“There's an innate a reward in serving that I don't think you get from anything else. When you are g...
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Common knee injuries and how to treat them
Appropriate footwear and maintaining a healthy weight through exercise can help keep knee injuries a...