Hand injuries in athletes: When to seek care

Hip bursitis vs. hip arthritis: What patients need to know

What are the most common sports injuries and how can you prevent them?

Employee spotlight: Jesse’s lesson in pacing, progress and community

Cross-training done right: How to stay fit without breaking down

Do all ACL tears require surgery?

Is it a sprain, strain or tear? Learn how to tell

Common shoulder injuries and the best exercises to prevent them

Staying in the game: Preventing and treating sports injuries at any age

Injury risks during the fall sports season

Four ways to raise active kids

How to safely return to sports after injury

Get relief for hand and wrist arthritis at Salem Health Orthopedics

How to stay on track with your health goals in 2025

The top three healthy habits for children

Move to Improve: Delaying Parkinson’s Disease progression through exercise

Do you know how to spot health scams online?

Adventure awaits: Top tips for safe hikes with your kids

Playing sports? Pay attention for signs of concussion

Are you ready to make a splash this summer?