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Triggers and solutions for emotional eating

Emotional eating can sabotage your weight-loss efforts. The good news is you can take steps to regain control of your eating habits and get back on track with your weight-loss goals. Facilitator: Steve Besing, PhD

Emotional eating can sabotage your weight-loss efforts. The good news is you can take steps to regain control of your eating habits and get back on track with your weight-loss goals. Facilitator: Steve Besing, PhD

 

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