Salem Health classes and events
Learn about the latest health events happening in the Willamette Valley.
Healthy Back
Salem , United States
939 Oak St SE
Salem Hospital, Building D
In this class you will learn simple, age-appropriate exercises to keep your back strong and decrease the risk of injury.
In this class you will learn
• How to keep your back strong and decrease the risk of injury.
• Easy-to-follow strength and flexibility exercises to keep your spine strong.
• What the typical anatomy of the spine is for your age.
This class is taught by a therapist from the Salem Spine Center. For more information contact them at 503-814-2225
A free heel bone density screening will be available. Wear shoes and socks that are easy to remove.