Lunch Hour Power (Oct. 4 - Oct. 30)
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Lunch Hour Power (Oct. 4 - Oct. 30)

Salem , United States
939 Oak St SE

Salem Health campus, Building D, Second Floor Activity Room

Lunch Hour Power is the answer to all! Join us for a fun and productive strength workout wrapped up in a neat 45-minute package to get you out and on your way.

• Have you been looking for a way to gain strength and reshape your body?
• Do you lead a busy lifestyle and have trouble finding the time to exercise?
• Does lifting weights on your own seem confusing or dull?

Lunch Hour Power is the answer to all! Join us for a fun and productive strength workout wrapped up in a neat 45 minute package to get you out and on your way. The benefits of a functional strength workout are many:  increased muscle, stronger bones, and  looking and feeling great.

 Monday, Wednesdays, and Fridays, 11:30 a.m. - 12:15 p.m., Oct. 4 - Oct 30

 

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