ATTENTION: If you think you are experiencing COVID-19 symptoms, call our COVID-19 triage line at 503-814-0099 before entering a Salem Health Hospitals and Clinics facility. This includes staff. Anyone at a Salem Health facility (inside or outside) must wear a facial mask at all times.
Learn more

Let our dietitians help you avoid the dreaded ‘quarantine 15’

A red-haired woman works on a laptop while sitting on a couch.

We can't exercise at the beach, state parks or gym. Many of us are working from our kitchen tables and couches for the first time. Are stress and social distancing packing on the "quarantine 15"?

Don't let sneaky weight gain add more problems to this already worrisome time. Registered dietitians at the Salem Health Bariatric Surgery Center recommend visiting these sites to learn more about eating healthy at home during the pandemic:

If you are a Salem Health bariatric patient and need extra support during this time, please call us at 503-814-5286. Our providers and dietitians can schedule phone or video appointments with you.

For more information about Salem Health's bariatric surgery program, please visit our website.

  • Weight loss
  • Wellness
  • Nutrition

Join our Insights Community! If you have opinions to share about Salem Health, the health care industry and wellness in our region, sign up for our survey community here.