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Yoga: Fully experience the moment

Jan 11, 2016, 13:53 PM
When Kate Swarm teaches yoga, it is less about what you look like in a shape, and more about fully experiencing time and space in your body in the moment.
Woman exercising

When Kate Swarm teaches yoga, it is less about what you look like in a shape, and more about fully experiencing time and space in your body in the moment.

“Yoga means union,” said Swarm. “Your mind, body and soul unite.”

Yoga builds strength, increases mobility and promotes posture self-awareness. Mentally, it increases happiness and satisfaction. “It is a time to let things wash away,” said Swarm. “Yoga helps people cope better.”

Yoga Basics

The Yoga Basics class explores foundational postures. Swarm breaks down each form and coaches how to enter and exit the position. Breathing and relaxation techniques complement the experience.

Chair Yoga

Chair yoga is especially helpful for people with restricted movement or who are unable to get up and down from the ground easily. Most postures are done while seated in a chair and a few use the chair for stabilization.


Three women exercising

“My job is to hold space for people and create an environment where people feel comfortable,” Swarm said. “There is a yoga that is right for everyone. Take a class and find what works for you.”

Yoga classes are held regularly at the CHEC. You can register online or call 503-814-CHEC (2432).


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Three people bending over to stretch during a yoga class.

10144 comments

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  10. Humberto Maverick | Sep 27, 2022
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    Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 2 weeks of using the herbal medicine. I'm here to let y'all know that herpes virus has a complete cure, I got rid of mine with the help of Dr Iyoha and his herbal exploit. Contact him via email: dr.iyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935.
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  17. matt | Sep 20, 2022
    I GOT CURED FROM HERPES WITHIN 14 DAYS, AFTER USING Dr Iyoha HERBAL MEDICINE.am out here to testify about how Dr Iyoha cured my (HERPES SIMPLEX VIRUS) i visited different hospital but they gave me list of drugs which were expensive to treat the virus but to no avail. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Iyoha helped them. when i contacted him he gave me hope and send a Herbal medicine to me which i first thought wont solve anything but later i gave it a try and it seriously worked, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for herpes and also no genuine spell caster that is Not true just contact him and get cured today Dr Iyoha solution temple can cure all kinds of sickness. Remember delay in treatment leads to death .Email:driyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935.HE IS ALSO SPECIALIZED IN THE TREATMENT OF VARIOUS AILMENT1 HIV/AIDS VIRUS2 CANCER DISEASE3 TUMOR DISEASE ETC4 HEPATITIS5 KIDNEY PROBLEM6 MASTURBATION7 WEAK ERECTION
  18. matt | Sep 20, 2022
    I GOT CURED FROM HERPES WITHIN 14 DAYS, AFTER USING Dr Iyoha HERBAL MEDICINE.am out here to testify about how Dr Iyoha cured my (HERPES SIMPLEX VIRUS) i visited different hospital but they gave me list of drugs which were expensive to treat the virus but to no avail. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Iyoha helped them. when i contacted him he gave me hope and send a Herbal medicine to me which i first thought wont solve anything but later i gave it a try and it seriously worked, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for herpes and also no genuine spell caster that is Not true just contact him and get cured today Dr Iyoha solution temple can cure all kinds of sickness. Remember delay in treatment leads to death .Email:driyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935.HE IS ALSO SPECIALIZED IN THE TREATMENT OF VARIOUS AILMENT1 HIV/AIDS VIRUS2 CANCER DISEASE3 TUMOR DISEASE ETC4 HEPATITIS5 KIDNEY PROBLEM6 MASTURBATION7 WEAK ERECTION
  19. matt | Sep 18, 2022
    I GOT CURED FROM HERPES WITHIN 14 DAYS, AFTER USING Dr Iyoha HERBAL MEDICINE.am out here to testify about how Dr Iyoha cured my (HERPES SIMPLEX VIRUS) i visited different hospital but they gave me list of drugs which were expensive to treat the virus but to no avail. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Iyoha helped them. when i contacted him he gave me hope and send a Herbal medicine to me which i first thought wont solve anything but later i gave it a try and it seriously worked, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for herpes and also no genuine spell caster that is Not true just contact him and get cured today Dr Iyoha solution temple can cure all kinds of sickness. Remember delay in treatment leads to death .Email:driyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935.HE IS ALSO SPECIALIZED IN THE TREATMENT OF VARIOUS AILMENT1 HIV/AIDS VIRUS2 CANCER DISEASE3 TUMOR DISEASE ETC4 HEPATITIS5 KIDNEY PROBLEM6 MASTURBATION7 WEAK ERECTION
  20. matt | Sep 18, 2022
    I GOT CURED FROM HERPES WITHIN 14 DAYS, AFTER USING Dr Iyoha HERBAL MEDICINE.am out here to testify about how Dr Iyoha cured my (HERPES SIMPLEX VIRUS) i visited different hospital but they gave me list of drugs which were expensive to treat the virus but to no avail. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Iyoha helped them. when i contacted him he gave me hope and send a Herbal medicine to me which i first thought wont solve anything but later i gave it a try and it seriously worked, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for herpes and also no genuine spell caster that is Not true just contact him and get cured today Dr Iyoha solution temple can cure all kinds of sickness. Remember delay in treatment leads to death .Email:driyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935.HE IS ALSO SPECIALIZED IN THE TREATMENT OF VARIOUS AILMENT1 HIV/AIDS VIRUS2 CANCER DISEASE3 TUMOR DISEASE ETC4 HEPATITIS5 KIDNEY PROBLEM6 MASTURBATION7 WEAK ERECTION
  21. Leslie Brenda | Sep 18, 2022
    Hi everyone I want to appreciate the great work of Dr Zack Balo, I have been diagnose of Herpes infection for a period of 3 years, I've lose all hope that there is no cure and I have been taken medicine to sustain myself till I got to know about Dr Zack Balo through a friend who he cured of Herpes. I contacted him and he sent me a Herbal Medicine which I took as prescribed for some period of 14days and I went to the hospital after consuming the Herbal medicine and I was confirmed Herpes Negative after 3 years of being positive, it is indeed a miracle, Dr Zack Balo is a great man, I have heard so much about how he has help lot of people, if you have any issue you can contact him for help. Email: wiseindividualspell@gmail.com Or message him via his WhatsApp phone number +917411571217 and you can also visit his website: https://wiseindividualspell.webnode.com While I was on his medication I understood that he can also cure the following diseases, HIV/AIDS, ASEPSIS, KIDNEY DISEASES, HEPATITIS B, HEPATITIS C, LOW SPERM COUNT, CANCER DISEASES, COPD, FIBROID DISEASES, GONORRHEAL, FALLOPIAN TUBE, DIARRHEA, ASTHMA, LUPUS DISEASE, TUBERCULOSIS DISEASE,   PREGNANCY SOLUTIONS, WEAK ERECTION, SYPHILIS, DIABETES and many more. Contact him today and get your problem solved.
  22. Cresia Sutherland | Sep 17, 2022
    I want to share this great testimony to the world on how Dr Osato cured me from Herpes2 with his herbs, I was nervous when I first contacted him about the cure for HSV2 but I decided to give him a try because I was desperate to get cured and be free from HSV2. Dr Osato prepared the cure and sent it to me through UPS,which I used just the way Dr Osato instructed me and thank God today I am a beneficiary of this cure. I went back to the hospital after 14days of taking the herbs and I tested Herpes2 Negative. So I will tell you all who are looking for a cure to his/her HSV1&2 that Dr Osato took research before he could finally get the solution to it and a lot of people are benefiting from him right now. He also cured my friend from HPV. Dr Osato heals with natural herbs. Please i urge you to contact him now through his email address: osatoherbalcure@gmail.com or call and WhatsApp him on +2347051705853. His website is osatoherbalcure.wordpress.com and he is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, CANCER of all kinds,DIABETES and so many other infections.
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  24. Leslie Brenda | Sep 15, 2022
    Hi everyone I want to appreciate the great work of Dr Zack Balo, I have been diagnose of Herpes infection for a period of 3 years, I've lose all hope that there is no cure and I have been taken medicine to sustain myself till I got to know about Dr Zack Balo through a friend who he cured of Herpes. I contacted him and he sent me a Herbal Medicine which I took as prescribed for some period of 14days and I went to the hospital after consuming the Herbal medicine and I was confirmed Herpes Negative after 3 years of being positive, it is indeed a miracle, Dr Zack Balo is a great man, I have heard so much about how he has help lot of people, if you have any issue you can contact him for help. Email: wiseindividualspell@gmail.com Or message him via his WhatsApp phone number +917411571217 and you can also visit his website: https://wiseindividualspell.webnode.com While I was on his medication I understood that he can also cure the following diseases, HIV/AIDS, ASEPSIS, KIDNEY DISEASES, HEPATITIS B, HEPATITIS C, LOW SPERM COUNT, CANCER DISEASES, COPD, FIBROID DISEASES, GONORRHEAL, FALLOPIAN TUBE, DIARRHEA, ASTHMA, LUPUS DISEASE, TUBERCULOSIS DISEASE,   PREGNANCY SOLUTIONS, WEAK ERECTION, SYPHILIS, DIABETES and many more. Contact him today and get your problem solved.
  25. kim paul | Sep 15, 2022
    I tested positive for HSV-2 few months ago. At first, yes, I was devastated thinking I have an incurable STD for life. After doing hours of research I quickly realized genital herpes is a filthy parasite that just likes to hide in your body. Yes, there’s no “medical cure” but that doesn’t mean your body can’t get rid of it. I literally flush it out of my system with the help of Dr. Aza natural herbal medication which I ordered after doing some research. And now I’m HSV-2 Negative, I never believed it until my doctor finally gave me the test results and behold I was HSV free. I’m so glad that I found you Dr. Aza. Thanks so much for your goodness I’m grateful. You can also get your help from him through his Whats App Contact for fast communication  (+1(315) 795 1518 )  OR  Email: drazaherbalcenter@gmail.com   . ..
  26. Martha Jecorick | Sep 15, 2022
    DR. OSATO`S CURE FOR HERPES1&2 - A NATURAL WAY TO GET HERPES1&2 CURED. If you have been looking for ways to naturally get rid of the herpes simplex virus from your body totally, then you are welcome to read further. Let's face reality here, you have tried so many counter drugs and you are confused, weak and angry because nothing seems to work. Good News For you my friend.... Yes, I came with good news that will liberate you from the pains and stress of herpes outbreak, you will get total cure from this virus using Dr. Osato Herbal Methodology. Who is Dr. Osato? You may ask. Dr. Osato is a herbalist and a naturalist. He researched and identified some herbs and established a unique methodology to healing the human body using Herbal medicine that was confidently entrenched in his over 30 years of experience. According to him, he has the cure for so many diseases/virus like GENITAL HERPES, HIV, DIABETES, CANCER, HPV, HSV1&2, GENITAL WART, SHINGLES, VAGINAL INFECTION and so many more. You can reach Dr Osato on his email: osatoherbalcure@gmail.com or WhatsApp +2347051705853. You can also contact him through his website: https://osatoherbalcure.wordpress.com  I am using this medium to inform everyone how to get treated of herpes using Dr Osato recommended Herbal methodology.
  27. carol freeman | Sep 15, 2022
    OMG!! This is certainly a shocking and a genuine Testimony..I visited a forum here on the internet on the 26TH OF AUGUST 2022, And I saw a marvelous testimony of this powerful and great spell caster called DR balbosa on the forum..I never believed it, because I never heard nor learnt anything about natural magic before.. Not a soul would have been able to influence me about love spells, not until i visit (balbosasolutionhome@gmail.com) and behold he did it for me and restored my marriage of 4 years back to me and brought my spouse back to me in the same 48hours just as I have read on the Internet..I was truly astonished and shocked when my husband knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and I don't know how much to convey my appreciation to you DR balbosa, you are a God sent to me and my entire family. Visit him today on WHATSAPP/CALL via +1(251) 931-9972 and WEBSITE: https://balbosasolutionhome.com
  28. carol freeman | Sep 15, 2022
    OMG!! This is certainly a shocking and a genuine Testimony..I visited a forum here on the internet on the 26TH OF AUGUST 2022, And I saw a marvelous testimony of this powerful and great spell caster called DR balbosa on the forum..I never believed it, because I never heard nor learnt anything about natural magic before.. Not a soul would have been able to influence me about love spells, not until i visit (balbosasolutionhome@gmail.com) and behold he did it for me and restored my marriage of 4 years back to me and brought my spouse back to me in the same 48hours just as I have read on the Internet..I was truly astonished and shocked when my husband knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and I don't know how much to convey my appreciation to you DR balbosa, you are a God sent to me and my entire family. Visit him today on WHATSAPP/CALL via +1(251) 931-9972 and WEBSITE: https://balbosasolutionhome.com
  29. Leslie Brenda | Sep 14, 2022
    Hi everyone I want to appreciate the great work of Dr Zack Balo, I have been diagnose of Herpes infection for a period of 3 years, I've lose all hope that there is no cure and I have been taken medicine to sustain myself till I got to know about Dr Zack Balo through a friend who he cured of Herpes. I contacted him and he sent me a Herbal Medicine which I took as prescribed for some period of 14days and I went to the hospital after consuming the Herbal medicine and I was confirmed Herpes Negative after 3 years of being positive, it is indeed a miracle, Dr Zack Balo is a great man, I have heard so much about how he has help lot of people, if you have any issue you can contact him for help. Email: wiseindividualspell@gmail.com Or message him via his WhatsApp phone number +917411571217 and you can also visit his website: https://wiseindividualspell.webnode.com While I was on his medication I understood that he can also cure the following diseases, HIV/AIDS, ASEPSIS, KIDNEY DISEASES, HEPATITIS B, HEPATITIS C, LOW SPERM COUNT, CANCER DISEASES, COPD, FIBROID DISEASES, GONORRHEAL, FALLOPIAN TUBE, DIARRHEA, ASTHMA, LUPUS DISEASE, TUBERCULOSIS DISEASE,   PREGNANCY SOLUTIONS, WEAK ERECTION, SYPHILIS, DIABETES and many more. Contact him today and get your problem solved.
  30. Lauren | Sep 14, 2022
    It's very difficult to trust someone you haven't met or seen before.. But this man has done a lot in many life's' He has helped me and my friend in situations of Herpes positive. he cured me with his natural herbal medication, There is no harm in trying to get help curing your mess. Know about this herbalist on his web he's got potentials in putting herbs together to cure virus https://excelherbalcure.com   Talk to him directly too on his WhatsApp number  +1(204) 410 4511 
  31. ford | Sep 14, 2022
    Genital herpes is a sexually transmitted disease (STD) caused by the herpes simplex virus type 1 (HSV-1) or type 2 (HSV-2). Herbalist Dr Iyoha cured me with his two weeks herbs from HSV-1, Hey Friends, I am so glad to write my Review on this article today to tell the world how Dr Iyoha cured my herpes virus, I have been detected with HSV-1 Two Years Ago my life has been in complete bizarre and agony, I have used so many drugs that was prescribed to me by several doctors but it didn't cure my herpes virus neither did it reduce the pain until a certain day that I was checking for solution in the internet then I came across Dr Iyoha the powerful herbalist that cure numerous individuals STD, Then I contacted his email And I explained everything to him and prepared a cure for me and he ship it to me via a Courier Service and in 7 days I Received it and he gave me the prescriptions on how to take the dosage of the herbal medication that cure my HSV-1 Virus totally after taking the dosage of his herbal medicine for two weeks, So my friends/viewers why wait and suffer when there is someone like Dr Iyoha The only care giver that can cure any diseases & Virus, You can contact him via Email:driyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935
  32. Sharon Morris | Sep 13, 2022
    I GOT CURED OF HERPES WITH THE HELP OF DR Puma  I caught genital herpes from my ex boyfriend who never had any symptoms of herpes . I had it for 4 years ,and it has literally affected my life before I got cured. People think herpes is really a minor skin irritation, herpes has long term effects on health. The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another but they might not be aware of it. I would like to advise people on how I got rid of my herpes by using Dr Puma herbal medicine. I saw a comment posted by a woman from Ireland on the internet that she got rid of her herpes with the help of doctor Puma. I was so happy when I saw that post. i quickly collected the doctor Puma contact email and I emailed him. Within 1 hr he responded to my email. i explained things to him and he told me not to worry that he will help me. i ordered for his medicine product which was sent to me via DHL. that was how i got the herbal medicine and i used it as i was told for the period of 6 days which is twice a day ( morning and at night before going to bed) .after 8 days, i found out that the herpes was no more and this was also confirmed by my doctor. if you have herpes or other similar disease and you want it cure, kindly contact doctor Puma via this email  Lalapumaspelltemple@gmail.com or WhatsApp him via: +233507754985 or you can also contact Dr Puma through his Facebook Page @ Dr Puma Herbal Remedy
  33. Maria Stehman | Sep 13, 2022
    Hi everyone, I’m here to give my own verdict about the herbal cure Dr Osato is sending out to people to cure them of Herpes and HIV. Dr Osato herbal medicine is the best remedy for Herpes1&2 and HIV/AIDS, I was a carrier of Herpes and I saw a testimony on Youtube on how Dr Osato cure Herpes with herbs, I decided to have a contact with him and asked him for solutions and he started the remedy for my health and prepare the herbal cure for me and send it to me through UPS and he gave me instructions on how to use it which i rightly followed and after 14days of taking the herbal medicine i went for a blood test and my result was Negative. I waited for 3months to confirm my result before sharing this testimony and also to observe myself if i would have an outbreak and nothing came out from my body, i went for another blood test after 3 months of testing Negative and the result still shows Herpes Negative and my doctor was pretty sure i was totally cured from herpes and he confirm with me that I’m free from herpes. Thank God, now everything is fine, I’m cured by Dr Osato herbal medicine, I’m very thankful to Dr Osato and i will not stop publishing his name on the internet because of the good work he did for me, You can contact Dr Osato on email: osatoherbalcure@gmail.com Or you can call and WhatsApp him on +2347051705853. His website is osatoherbalcure.wordpress.comDOCTOR OSATO CAN AS WELL CURE THE FOLLOWING DISEASE:-1. HIV/AIDS2. HERPES3. CANCER OF ALL KINDS4. HPV5. Hepatitis A,B,C6. Diabetes7. CHRONIC DISEASENatural remedy for curing HIV/AIDS and Herpes1&2 call and whatsapp Dr Osato on +2347051705853 to get your cure and get rid of the virus from your body
  34. Barbara William | Sep 12, 2022
    I am happy to share with the world a good man called Dr Jagu. who helped to restore my health. I was suffering from Herpes simplex virus. But when I met Dr Jagu my health changed from being Positive to Negative. I contacted him from a page online where I saw an Ad about him. He told me to not worry and that his medicine will cure my body. And I got his medicine and used it for 14days. I got back to the same clinic that diagnosed me and behold I was found negative. If you need his help, I believe he can help you. also read that he has a solution for PENIS ENLARGEMENT/PREMATURE EJACULATION. HIV/AIDS. CANCER. CHRONIC HEPATITIS B/C. DIABETES. CALL/WHATSAPP- +2349017741151 Or Email: drjagusolutiontemple@gmail.com
  35. Irene Stack | Sep 12, 2022
    Greetings to you all. I'm Irene Stack from the United State. I had to write back to say what an amazing experience I had with Dr Amber's powerful Lottery Spell. He's like an Angel sent from the heavens to rescue us from hardship. My Heart is filled with Joy and Happiness after Dr Amber cast the Lottery Spell that made me Win $1,000,000 Dollars with the Numbers he provided for me. His Spell changed my life into Riches and now, I'm out of debts and living the best life that I want for myself after I won ONE MILLION DOLLARS. My life has really changed for good. Your Lottery spell is so Real and Pure. Thank you Dr Amber for the life blessing you have given me. I am totally Grateful from the bottom of my heart for everything you did for me. You Can Contact Him For Your Own Lottery Number Because This Is The Only Secret To Win The Lottery. To know more, Call / text him on SIGNAL MESSENGER via +18084815132 or email: amberlottotemple@yahoo.com or you go to his website: amberlottotemple.com 
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  38. ford | Sep 12, 2022
    Genital herpes is a sexually transmitted disease (STD) caused by the herpes simplex virus type 1 (HSV-1) or type 2 (HSV-2). Herbalist Dr Iyoha cured me with his two weeks herbs from HSV-1, Hey Friends, I am so glad to write my Review on this article today to tell the world how Dr Iyoha cured my herpes virus, I have been detected with HSV-1 Two Years Ago my life has been in complete bizarre and agony, I have used so many drugs that was prescribed to me by several doctors but it didn't cure my herpes virus neither did it reduce the pain until a certain day that I was checking for solution in the internet then I came across Dr Iyoha the powerful herbalist that cure numerous individuals STD, Then I contacted his email And I explained everything to him and prepared a cure for me and he ship it to me via a Courier Service and in 7 days I Received it and he gave me the prescriptions on how to take the dosage of the herbal medication that cure my HSV-1 Virus totally after taking the dosage of his herbal medicine for two weeks, So my friends/viewers why wait and suffer when there is someone like Dr Iyoha The only care giver that can cure any diseases & Virus, You can contact him via Email:driyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935
  39. ford | Sep 12, 2022
    Genital herpes is a sexually transmitted disease (STD) caused by the herpes simplex virus type 1 (HSV-1) or type 2 (HSV-2). Herbalist Dr Iyoha cured me with his two weeks herbs from HSV-1, Hey Friends, I am so glad to write my Review on this article today to tell the world how Dr Iyoha cured my herpes virus, I have been detected with HSV-1 Two Years Ago my life has been in complete bizarre and agony, I have used so many drugs that was prescribed to me by several doctors but it didn't cure my herpes virus neither did it reduce the pain until a certain day that I was checking for solution in the internet then I came across Dr Iyoha the powerful herbalist that cure numerous individuals STD, Then I contacted his email And I explained everything to him and prepared a cure for me and he ship it to me via a Courier Service and in 7 days I Received it and he gave me the prescriptions on how to take the dosage of the herbal medication that cure my HSV-1 Virus totally after taking the dosage of his herbal medicine for two weeks, So my friends/viewers why wait and suffer when there is someone like Dr Iyoha The only care giver that can cure any diseases & Virus, You can contact him via Email:driyohasolutiontemple@yahoo.com  and for quick response Message or Call: +1 (838) 201-4994 or +1 (407) 501-4935
  40. Kate Mark | Sep 11, 2022
    Living with bad breath  same as living in hell, is really disgusting & embarrassing, this has be a big problem to my social lives, well there is a say that, "never give up know matter what you been to just keep pushing",suffering from bad breath in several years, visit dentist, i tried some mouthwash, home remedies, twice day brushing never work for good, i try all the best i know best, but never work for good, till i got multiple comment about this doc, called Dr Erediawa,i mail him &  told he about my bad breath, he told me he has solution to my bad breath just has he has cure other persons,i place an Order for his herbal drugs within 3 days i got the herbal drugs via; DHL he gave the instruction which i did as he rightly said, took it for just 3 weeks morning and night, get what i got cure of bad breath, just like miracle this is what i have been fighting for over years an final Dr Erediawa Okoh, get rid of my bad breath with his herbal drugs please help thank the greatest doc, Dr Erediawa, for help and solution to your bad breath contract Dr on his     email      address drerediawaherbs@gmail.com@gmail.com or drerediawaherblahome.wordpress.com you can  whats-app him  on his mobile line +2348159412586 or +2347011405191
  41. Kate Mark | Sep 11, 2022
    Living with bad breath  same as living in hell, is really disgusting & embarrassing, this has be a big problem to my social lives, well there is a say that, "never give up know matter what you been to just keep pushing",suffering from bad breath in several years, visit dentist, i tried some mouthwash, home remedies, twice day brushing never work for good, i try all the best i know best, but never work for good, till i got multiple comment about this doc, called Dr Erediawa,i mail him &  told he about my bad breath, he told me he has solution to my bad breath just has he has cure other persons,i place an Order for his herbal drugs within 3 days i got the herbal drugs via; DHL he gave the instruction which i did as he rightly said, took it for just 3 weeks morning and night, get what i got cure of bad breath, just like miracle this is what i have been fighting for over years an final Dr Erediawa Okoh, get rid of my bad breath with his herbal drugs please help thank the greatest doc, Dr Erediawa, for help and solution to your bad breath contract Dr on his     email      address drerediawaherbs@gmail.com@gmail.com or drerediawaherblahome.wordpress.com you can  whats-app him  on his mobile line +2348159412586 or +2347011405191
  42. BARO | Sep 11, 2022
    Hello am Baro Lio from USA, i james mark . to say a very big thanks to Dr Iyoha for saving my soul from dying of Herpes Virus,i have being suffering from this Herpes Virus for two years now, i saw Dr Iyoha email address on a comment of someone who he has helped i was so encourage with the testimony been shared, i took the man email address and also contacted him for help he replied me and ask for some of my details which i provided and also ask for some useful Materials Needed for the herbal herbs which also did not cost me much, i provided all he needed from me to God be blessed this Doctor prepared a parcel and send it to me followed with the instruction on how to take the herbal herbs medicine for 2 weeks .So surprisingly after taking the herbal herbs i went to the hospital for checkup to my greatness surprise my result came out (negative),i will never stop sharing my testimony of how i was cured from my Herpes Virus by Dr Iyoha you can also write him for any type of help you may need reach him through his email: driyohasolutiontemple@yahoo.com or Call: +1 (838) 201-4994 or +1 (407) 501-4935
  43. BARO | Sep 11, 2022
    Hello am Baro Lio from USA, i james mark . to say a very big thanks to Dr Iyoha for saving my soul from dying of Herpes Virus,i have being suffering from this Herpes Virus for two years now, i saw Dr Iyoha email address on a comment of someone who he has helped i was so encourage with the testimony been shared, i took the man email address and also contacted him for help he replied me and ask for some of my details which i provided and also ask for some useful Materials Needed for the herbal herbs which also did not cost me much, i provided all he needed from me to God be blessed this Doctor prepared a parcel and send it to me followed with the instruction on how to take the herbal herbs medicine for 2 weeks .So surprisingly after taking the herbal herbs i went to the hospital for checkup to my greatness surprise my result came out (negative),i will never stop sharing my testimony of how i was cured from my Herpes Virus by Dr Iyoha you can also write him for any type of help you may need reach him through his email: driyohasolutiontemple@yahoo.com or Call: +1 (838) 201-4994 or +1 (407) 501-4935
  44. Robin H | Sep 11, 2022
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  46. Ashley | Sep 11, 2022
    God bless Dr.Zack Balo for his marvelous work in my life, I was diagnosed of HERPES since 2019 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES and i saw a comment about Dr.Zack Balo, how he cured HERPES, DIABETES, HEPATITIS B and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the herbal medicine through DHL. I took the medicine as prescribed by him and 14days later i was cured from HERPES, Dr.Zack Balo truly you are world greatest herbal doctor, do you need his help also? Why don't you contact him today through his email address: wiseindividualspell@gmail.com and his WhatsApp phone number +917411571217 Or visit his website: https://wiseindividualspell.webnode.com
  47. fara | Sep 11, 2022
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  48. BARO | Sep 10, 2022
    Hello am Baro Lio from USA, i james mark . to say a very big thanks to Dr Iyoha for saving my soul from dying of Herpes Virus,i have being suffering from this Herpes Virus for two years now, i saw Dr Iyoha email address on a comment of someone who he has helped i was so encourage with the testimony been shared, i took the man email address and also contacted him for help he replied me and ask for some of my details which i provided and also ask for some useful Materials Needed for the herbal herbs which also did not cost me much, i provided all he needed from me to God be blessed this Doctor prepared a parcel and send it to me followed with the instruction on how to take the herbal herbs medicine for 2 weeks .So surprisingly after taking the herbal herbs i went to the hospital for checkup to my greatness surprise my result came out (negative),i will never stop sharing my testimony of how i was cured from my Herpes Virus by Dr Iyoha you can also write him for any type of help you may need reach him through his email: driyohasolutiontemple@yahoo.com or Call: +1 (838) 201-4994 or +1 (407) 501-4935
  49. BARO | Sep 10, 2022
    Hello am Baro Lio from USA, i james mark . to say a very big thanks to Dr Iyoha for saving my soul from dying of Herpes Virus,i have being suffering from this Herpes Virus for two years now, i saw Dr Iyoha email address on a comment of someone who he has helped i was so encourage with the testimony been shared, i took the man email address and also contacted him for help he replied me and ask for some of my details which i provided and also ask for some useful Materials Needed for the herbal herbs which also did not cost me much, i provided all he needed from me to God be blessed this Doctor prepared a parcel and send it to me followed with the instruction on how to take the herbal herbs medicine for 2 weeks .So surprisingly after taking the herbal herbs i went to the hospital for checkup to my greatness surprise my result came out (negative),i will never stop sharing my testimony of how i was cured from my Herpes Virus by Dr Iyoha you can also write him for any type of help you may need reach him through his email: driyohasolutiontemple@yahoo.com or Call: +1 (838) 201-4994 or +1 (407) 501-4935
  50. Mouitka | Sep 10, 2022
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