Freedom from Smoking ( Jan. 15 - Feb. 26)
Quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life
The American Lung Association’s gold standard program has helped thousands of smokers quit for good and enjoy renewed energy and vitality.
In this seven-session series, you’ll learn how to:
• prepare to quit
• get the support and personal attention you need to quit
• stay smoke-free
Included in the series is a presentation by a pharmacist about nicotine replacement products.
This class is offered at no charge ($120.00 value) by Salem Health and our partners.
Note: class meets twice during “quit week” mid-series.
Mondays, Jan. 15 - Feb. 26, 6 - 7:30 p.m.